Sardines in tangy tomato sauce.

There’s a lot more under the lid of your favourite brand of sardines than you might think.

Today’s busy, on-the-go lifestyle means that we often don’t get all the exercise and nutritious food we need.

This may lead to health issues down the road that can adversely affect our quality of life.

The good news is that not only do BRUNSWICK products taste great, they're good for you too!

• Source of omega-3
• Excellent source of protein
• Excellent source of vitamin D
• Good source of calcium
• Good source of iron